CHAKRA CLINIC - REPLAY

Hello beautiful soul -

Welcome to the replay page of the Chakra Clinic: An Energetic Approach to Holistic Health, Vitality & Well-Being.

Here you will find the video replay & full presentation - which includes lots of tips, tools & practices to balance, harmonize and heal the chakras; a mini-chakra self-healing practice and a powerful guided chakra meditation. I have also included the yummy playlist from the evening!

If you feel curious and want to go deeper, you can book a 1:1 online Reiki Energy Healing Session with me:

Feel free to reach out to me anytime with any questions or feedback and follow me on instagram: nataliie.inneralchemy

Much love,

Nataliie

00:00 Opening Meditation

06:00 Welcome & Intro

15:00 Chakra Presentation

     15:35 What are the Chakras? 

     21:00 Why are they important?

     23:00 How do they get out of balance?

     23:45 How do we bring them back into balance?

     25:08 Deep dive into 7 Major Chakras

     27:50 Root Chakra

     30:44 Sacral Chakra

     32:44 Solar Plexus Chakra

     35:22 Heart Chakra

     37:42 Throat Chakra

     40:21 Third-Eye Chakra

     42:25 Crown Chakra

     44:40 Crystals

     46:37 Aromatherapy

     46:58 Food

     48:00 5-Step Mini Chakra Healing

     48:50 Sources & Reference

52:05 Guided Chakra Meditation